Going deeper with your TRE® practice

Whether you are you are a regular at self practice or someone who is just starting out, connecting to a TRE® provider has great benefits and can take your TRE® process to deeper levels.

As you know, I offer one to one sessions, one-off workshops and also facilitate 3-week courses. These courses, meeting once a week, give you the chance to go deeper into your own process and allows me the opportunity to offer you advise and suggestions on ways of exploring the practice of TRE® and hopefully bring different qualities to your “shaking”.

It also allows for the process of grounding, self-regulation and integration to become much more part of your process and offers a chance to explore the best ways to do this for you.

So if you fancy exploring your TRE® process more deeply, keep an eye out for my next 3-week course. I keep these courses deliberately at an affordable cost, so they are accessible to more people and I also offer a low-cost option for anyone needing it.

With Love, Tom